What Is Spinal Decompression?

Spinal decompression therapy in Bay ShoreWe work with many back pain patients in our Bay Shore chiropractic office, and Dr. Selzer and our staff uses an assortment of techniques to help get you out of pain and restore your spine's normal, healthy function. We find spinal decompression to be a highly effective approach.

Understanding Spinal Decompression Therapy

To help you better understand spinal decompression therapy, think of the discs in your spine like water balloons filled with jello. When you compress them (which occurs due to normal living, sustaining an injury, or other medical conditions), they can protrude, placing pressure on the nerves in your spinal column. This affects your brain's ability to communicate with tissues in the rest of your body.

If the force on the discs becomes too high, the discs can herniate or bulge. This removes the cushion between your vertebrae and can cause pain. The purpose of spinal decompression therapy is to alleviate this pressure to help restore your body's function and also reduce your level of discomfort.

Can Spinal Decompression Therapy Help Me?

Spinal decompression therapy relieves disc pressure through the use of a specially designed table that carefully elongates your spinal column through slow and controlled movements. This lessens the pressure placed on your discs. Some studies report an increase in disc height by as much as 1.3 millimeters after just six weeks of spinal decompression therapy.

If you're wondering if spinal decompression therapy could help you feel and move better, simply call our Bay Shore office and schedule an appointment with Dr. Selzer today. Your optimal health is our number one priority!

Resources

Apfel CC, Cakmakkaya OS, Richmond C, et al. Restoration of disk height through non-surgical spinal decompression is associated with decreased discogenic low back pain: a retrospective cohort study. BMC Musculoskeletal Disorders 2010;11(155). doi:10.1186/1471-2474-11-155

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    Dr. Craig Selzer is a chiropractor in Bay Shore, New York. He graduated from New York Chiropractic College in 1994 and attended SUNY Stony Brook. He holds additional degrees in Bachelor of Science and Certified Active Release Techniques. All Island Chiropractic & Physical Therapy care is a Family Practice dedicated to overall health through the body's innate ability to heal itself. Dr. Selzer is certified in Active Release Techniques and is always treating athletic injuries.